At Roots to Wellbeing, my goal is to work with you to create the life you want. I use a variety of therapeutic techniques including CBT, ACT, Motivational Interviewing, and Mindfulness as we work together toward your goal of wellbeing.
I am licensed in Massachussets, Washington, and New Hampshire and provide telehealth counseling to individuals in those states. Please see the services tab for more information. Please note you MUST be in one of the states listed above at the time of our appointment.
Please see the services page for information on consulting services and peer consultation groups.